Yeah... it is.
I'm down 1.2 pounds. So, I lost the 2 pounds I gained 2 weeks ago. It's amazing to me that it piles on so quickly (even with working out) and it is so dang hard to lose!!!
I just want to say... and this may be a little too much info for some of you, so I apologize... but two things happen when I "diet".
#1 - My hair gets all dry and brittle. It's gross. It's because I don't eat enough delicious fats to lube it up. I think. So, I get a little coconut oil and gloss it up on the ends. It helps, some. If any of you see me and my hair looks fried OR greasy - please tell me!!
#2 - My digestive system gets all backed up. Even more gross than dry hairs. Seriously - I was at the point of using my 'post-baby stool softeners' to get things going. :) (See, a lot of info. Sorry. I'm not done.) I bought some Benefiber pills... not a lot of help. I was miserable. I felt like a lumpy turd. (A PETRIFIED-HARD lumpy turd.) Someone told me about Probiotics (you know the stuff in the green yogurt Jamie Lee Curtis talks about on TV... I can't remember the name of it. And because I got 2 hours of sleep last night, I don't have the energy to really think hard about it nor look it up) but I found it in pill form because I didn't want to waste my points (calories) on a yogurt I may or may not enjoy?? Halla-freakin-luia!!! It works.
So there ya have it. A successful week, a couple of tips and too much information from Sheral.
Have a great week ladies!!
Successful on so many levels! Thanks for sharing such details! So proud of your diligence!
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ReplyDeleteTwo pounds is awesome!! Keep up the good work!
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