Hi Everyone:

Two reasons for not posting-no dieting, minimal exercise and inability to navigate through this blog. Ugh. I went to Smith's today for low carb yogurt, string cheese and cranberry juice-boring. Of course everyone there knew I had just got done working out because I was wearing my black stretchy pants (not just for fun), NB shoes, thin fashionable headband, sweatshirt tied around my waist and my cheeks were still flushed with color. It felt good:)

I haven't lost a pound, and I'm avoiding a needed doctor's appointment because I don't want to weigh in. Last time I went to the doctor I told her I was concerned about my weight gain, and we talked about age, exercise, diet etc and then it slipped out that I was drinking at least 64 oz of Pepsi a day. She had to control herself not to laugh out loud and she said at that rate you'll continue to gain 1 pound a week. Dam (if I spell it that way it's okay). I've got to lose a few pounds before I go back.

Congratulations to all of you for sticking to it. Even though we're maybe ornery is anyone feeling better? Thanks for the recipes and fun. I might try the enchilada soup tonight.