Okay, I'm in:(

I'm not sure how this is working but here I go. I've never been too worried about going to the gym and developing a six pack, and I've enjoyed drinking many a six packs of Pepsi that is, but it's past time to practice some good health habits. I related most to Bev's POST about wanting to be under a certain goal weight, exercising and dropping a few bad habits. I'm not going cold turkey on the pop, but I will try and limit myself to (1) 12 oz can a day and 64 oz of water a day to flush it through. I'm going to try and exercise 5 days a week for an hour each day doing cardio and weights. The weight I'd like to get to is 155.

For being involved in sports as much as I have been I've really never developed the discipline of a routine workout or diet. Daily practices don't count; so this is really harder for me than it may seem. Maybe as hard as a toffee making contest:)

Thanks for getting us to do this Sheral and good luck to everyone!