Lynette - Week 3
I'm down 2 pounds this week. I'm returning to work tomorrow, so I'm hoping that makes me a little more active and a lot more productive in dropping some pounds. But I learned from the article Cherish sent that it's okay that I've only worked on changing my diet so far. It's best to break habits one at a time. So, thank you, Cherish.
Also, in Relief Society today I figured out my body mass index (bmi), and guess what? I'm obese. I already knew that. But it still wasn't very fun. And then I decided to remind myself that I'm ten pounds less obese than I was three weeks ago. See, I'm really trying to look on the bright side.
Wish me luck tomorrow. I've been off work longer than I had planned. I'm sure all my passwords have expired -- even if I could remember what they were. And I wonder if I remember how to do anything. I hope all the patients behave themselves while I get my feet underneath me again!
Good luck this week!
AWESOME!!! 10 pounds is amazing!!!
ReplyDeleteWhat was the lesson on in Relief Society?? That you were figuring out BMI's??
One day at a time!! GREAT JOB!!
(Have fun at work tomorrow???) :)
It wasn't the lesson. That would be funny. They gave handouts from Enrichment Night, and since I wasn't at Enrichment, I took one of the handouts and worked on it on my own. What was I thinking?!
ReplyDeleteMom, you are awesome! Look at you, shedding the pounds. And I think you've got the right outlook. Losing ten pounds in a month is better than a poke in the eye with a sharp stick.
ReplyDeleteTEN POUNDS IS AMAZING! That's so wonderful. :) I am so proud of you, mom. You're doing great! You'll be okay at work. I'm praying for you!
ReplyDelete